Request a Free ACL Injury Prevention Workshop
Bring evidence-based ACL injury prevention directly to your team, school, or organization. These free 30-minute workshops combine research, live demonstrations, and practical instruction so participants leave with the confidence to implement and teach an effective injury-prevention program.
What to Expect
Each workshop is designed to fit into a typical team practice while providing practical skills that participants can immediately apply.
Workshop Includes
Participants leave with the knowledge and confidence to implement the program correctly.
🏃 Exercise Demonstration
Learn proper technique for every exercise, common mistakes to avoid, and progressive variations that safely increase the challenge as athletes improve.
📚 Research & Education
Understand why female athletes are at increased risk for ACL injuries and the evidence supporting this prevention program.
👥 Teaching & Implementation
Learn how to confidently teach the warm-up to teammates, athletes, or coaches so the program can be correctly implemented and sustained throughout the season.
Service Area
Workshops are available in person for teams and organizations within approximately a two-hour drive of Boston, Massachusetts.
If you're located farther away, virtual workshops via Zoom are also available.
Request Your Free Workshop
Complete the form below and I'll reach out to discuss scheduling. Workshops are available in person for teams within approximately two hours of Boston and virtually via Zoom for organizations located farther away.